Ibuprofen (ADVIL/MOTRIN) is an anti-inflammatory medicine that works by blocking an enzyme, it causes the reduced production of prostaglandins and thromboxane, this effect helps to reduce pain, swelling, and fever. It is used mainly for the treatment of an inflammatory condition such as mild to moderate pain, pain of musculoskeletal inflammation such as gout and arthritis, relieve headache, dysmenorrhea, or period cramps, and reduces fever and pain due to the common cold.
Read all the instructions on the package before taking this medication. Take the dose as prescribed by your doctor and take this medication at the minimum effective dose to reduce your risk of stomach bleeding and avoid its side effects. It works during the initial stages of mild or moderate pain or swelling.
It is not recommended to take after 20 weeks of gestation as it may cause premature closure of ductus arteriosus, kidney dysfunction in the fetus, and oligohydramnios. It is excreted in small amounts in breast milk and is considered a safe drug in lactating mothers. So it is given to lactating mothers based on the benefits versus risk ratio.
It interferes with the anti-thrombotic effect of aspirin thus there is an increased risk of bleeding. Ask your doctor before taking aspirin if you are taking any other medication, especially
Cauliflower is a cruciferous leafy vegetable that belongs to the Brassicaceae family which provides a high amount of fiber and B vitamins naturally.
NUTRITIONAL FACTS PER 100 GRAMS
Cauliflower contains a Sulphur compound namely Sulforaphane which ability to kill cancer stem cells and also slow down tumor growth. Further, an antioxidant called indole-3-carbinol is present in cauliflower which is linked to reducing the risk of developing cancers. This vegetable helps in the reduction of risks of certain types of cancers, like breast cancer, prostate cancer, lung cancer, etc.
Cauliflower contains a Sulphur compound namely Sulforaphane which scientists believed that this compound is rated to improve DNA methylation. People who take calcium supplements with the risk of buildup of calcium in the blood vessels but this vegetable provides Vitamin K which can lower the chances of this dangerous development. Hence cauliflower may be good for your heart health.
The Vitamin C present in cauliflower helps the production of collagen, a compound that protects the bones and joints from damage. A further good amount of vitamin K in cauliflower prevents bone loss in both men and women.
A Sulphur compound namely Sulforaphane present In cauliflower, can help to protect the skin against the harmful effects of ultraviolet radiation. This compound also protects your body from inflammation, skin cancer, and cellular damage.
5. May Strong Immune System
The nutrient vitamin C is linked to support the immune system and just one entire head of cauliflower will supply you four times the recommended amount of vitamin C. You can enjoy some riced cauliflower in your citrus smooth which may give you an extra boost against cold and flu season.
The cauliflower contains complex sugar raffinose which is tough for the human body to break down but in turn, it travels to the large intestine undigested leading to possible gas and bloat.
The excessive consumption of cauliflower can lead to the build-up of uric acid due to a compound namely purine present in this vegetable and can further lead to kidney stones.
Vitamin K helps the blood clotting in the body due to high levels of this vitamin in cauliflower, if consumed in excess.